1:1 REFORMER PILATES
BELGRAVIA STUDIO
We run 1:1sessions (Privates) and Duet Sessions (2 clients p/class)
OPENING TIMES:
Mondays: 7AM - 2PM
Tuesdays: 7AM -2PM
Thursdays: 7AM - 2PM
Sundays: 7AM - 2PM
Duration: 55 min p/session
Address:
The Light Centre Belgravia, 9 Eccleston St, London SW1W 9LX
PLEASE CONTACT US TO BOOK YOUR APPOINTMENT!
WHAT TO EXPECT:
Equipment sessions are designed for you to explore a vast amount of exercises on Pilates Studio equipment such: Reformer, Cadillac, Barrel and Chair, which will allow you to progress faster using the support of the machines.
The benefits of Transpersonal Pilates are notorious improvement on your spine and posture. This method allows the clients to change their movement patterns and also apply them to their day to day life. This practice will awaken and strengthen muscles that haven't been used before promoting strength, flexibility and balance in your body.
These sessions can prevent you from injury and they also also improve back pain, sciatica, joint replacement, osteoporosis, shoulder pain, neck pain, poor posture, post natal. Private sessions are mainly designed for clients who are looking to get stronger in short time after injury, operations, recovery, pregnancy, etc.
Get ready to sweat with Angela's sessions! She will correct your positions and make you you progress at your very best pace.
Packages, single sessions and INTRO OFFERS are available at Fees & Packages!
For private sessions or extra availability please get in touch with Angela at angela@transpersonalpilates.com.
We will do our best to find to find you a slot and adjust to your availability.
PLEASE EMAIL US TO ASK FOR AVAILABILITY,
AS SOME OF THE SLOTS ON THE SCHEDULE COULD BE ALREADY
BOOKED IN ADVANCE BY OUR REGULAR CLIENTS.
" In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 3o sessions you will have a new body ". Joseph Pilates